I will be demonstrating how to make your own mineral rich vinegars at home. We will cover several recipes and you will see how easy it is to expand your medicinal kitchen cupboard. Vinegar is one of my favorite ways to enjoy the benefits of the plants, as it is a supreme way to extract minerals, and the result is delicious and can easily be incorporated into your diet. Herbal vinegars are a great alternative to alcohol extractions and a fabulous way to get the nourishing plants into children.

Watch Here: https://youtu.be/C4D8CYAAaA0